A helping hand to facilitate the prevention and early intervention of mental illness in Sri Lanka.
Knowledge gives us the power to heal.
Empirical evidence is the foundation for impactful solutions.
Together no problem is insurmountable.
Mental and physical health are equally important. Access to resources for mental health should be as easily available as it is for physical health.
Mental illness does not discriminate, neither should we.
The more conversations we have, the less alone we feel.
If one does not imbibe the values, the collective does not succeed.
It is critical to foster an ecosystem that can cater to the inherent need for mental health professionals.
Removing the taboo around mental health nurtures acceptance.
Only when we create value for an individual can we truly make a difference.
We can truly be a helping hand only when we understand our own mental health needs.