Hello there! Let’s talk, let’s move, let’s listen, I am right by you. Life throws all sorts of curveballs at us. Especially during times when we least expect it and our experiences of these could be pleasant stress, distress or neutrality. I aim to work with you as a teammate during this time to help process these various experiences.
My approach is called an eclectic approach i.e. where we use different aspects of various therapies to help you bring the change you want to see in your life. By extension meet Your authentic self, which would help you have a sustainable approach to managing your response to what life throws at you.
Come see and decide.