I have been practicing yoga daily since 2014, and did my Foundation Yoga teacher training in April 2019 with Master Trainer Nicky Knoff.
I did my aerial yoga teacher training in March 2020 and have been teaching since then at Prana Lounge and my personal studio.
What I love about aerial yoga:
- You can use it to trust your body and deepen your yoga practice.
- It’s the perfect way to relax, decompress your spine, relieve any joint pain, and also, most importantly, have fun! The classes I teach will include a warm-up, stretch and strength drills and some fun, safe inversions. Open to anyone – no pre-recs required.