Therapy for ADHD
ADHD therapy is a comprehensive approach aimed at helping individuals with Attention-Deficit/Hyperactivity Disorder manage their symptoms and improve their daily functioning. It typically involves a combination of strategies, including behavioural interventions, psychoeducation, cognitive-behavioural therapy, and medication management. Therapy sessions focus on developing organization skills, improving time management, enhancing attention and impulse control, and building effective coping mechanisms. ADHD therapy empowers individuals to understand their unique challenges and learn practical techniques to successfully navigate their lives, promoting self-esteem, productivity, and overall well-being.
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