The Relationship Between Anxiety and Memory Loss

Anxiety is a normal reaction to stress opens in new window with specific benefits, according to the American Psychiatric Association. Anxiety not only alerts you of dangers, but it helps you prepare for and pay attention to them.

Excessive amounts of fear or anxiety, however, can lead to anxiety disorders. Anxiety disorders make up the most common type of mental disorders, affecting nearly 30 percent of adults at some point in their lives.

One part of the body affected by anxiety and stress is the nervous system, which plays a primary role in basic functions like memory and learning. As a result, persistent anxiety and memory loss are associated.

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