How art and music helped me overcome my Complex PTSD – Deena Lynch
Sharing her personal story of overcoming complex PTSD, Deena Lynch introduces us to unexpected, creative tools to support our own mental health. Deena uses her eclectic range of channels to express herself and give others a chance to relate to these shared experiences. With more music on the horizon as well as a series of public speaking seminars it looks like she will continue to take strides on the creative world both at home and internationally. In her talk, Deena shares her experience of overcoming complex PTSD by embracing her artistic nature.