Blurt introduces their blog to readers this way: “Think of us as the knowing nod. You’ve seen it — a slight bob of the head, often accompanied by a smile. A little movement that says, ‘I understand,’ ‘I’m listening,’ and ‘I’m here for you.’” They’re a social enterprise with a mission to help people with depression by talking about it. The blog covers how to start talking openly about your mental health, post-panic attack self-care, supporting a loved one with anxiety, and how physical pain impacts mental health. Blurt is serious about their work, which they feel “not only changes lives, but saves them.”