Webinar: Mindfulness & Meditation to Navigate Uncertain Times
Join Kalyana as we get together with Nagarro and SLASSCOM (Sri Lanka Association for Software and Services Companies) for a free webinar on Mindfulness and Meditation. This is the 2nd session of a series of 4 mental- health related webinars.
The session will be hosted by Nadira de Silva. Her sessions are tailored to manage symptoms of stress and anxiety. With this workshop, Nadira aims to make the practice of mindfulness accessible for anyone needing a bit more grounding and balance in their lives during these challenging times.
Join us LIVE on July 27th at 5 p.m. IST to learn mindfulness techniques for inner clarity and peace.
Registration Link: https://lnkd.in/dPBSr_Pp