Surya Kriya

Announcing the next Surya Kriya workshop which will take place between March 19-21st, 2022.

If you have been looking at cultivating a yoga practice at home, join the workshop to learn the traditional Sun Salutation practice known as Surya Kriya: a powerful tool to bring complete harmony and balance to the body, mind, and soul.

At the end of this 3-day workshop, you will learn a complete yogic practice including the sequence, breath, form, and alignment, and a deep relaxation technique.

Surya Kriya is a powerful and comprehensive practice designed by Sadhguru from the Isha Foundation, to transform your energies; bringing strength and stability to the body, and a serene stillness to the mind.

For more details, please visit bit.ly/sathyayogawellness