Sathya Yoga & Wellness – 3 day Surya Kriya Workshop
Announcing the next Surya Kriya workshop which will take place on December 4th-6th, 2021.
- 4-6pm on Sat & Sunday
- 5-7pm on Monday
If you have been looking at cultivating a yoga practice at home, to bring you physical and mental well-being, join us this weekend to learn the traditional Sun Salutation practice known as Surya Kriya.
At the end of this 3-day workshop, you will learn a complete yogic practice including the sequence, breath, form, and alignment, and a deep relaxation technique. Surya Kriya is a powerful and comprehensive practice designed by Sadhguru from the Isha Foundation, to transform your energies; bringing strength and stability to the body, and a serene stillness to the mind.
For more details, please visit: bit.ly/sathyayogawellness and if you are interested in joining