Journalling Club with Collective Muse
A morning of mindfulness, exploring your inner world and putting pen to paper.
On the 3rd of February, we will be having the first session of our new Journaling Club made in collaboration with @muse___collective. It will be a monthly, free club that everyone is welcome to attend! Our Journaling Club practice incorporates guided meditation exercises and journaling with different techniques. At the start of every month, we allocate half an hour to yourself, a pocket of clarity and wellness. The whole session comes together to create a wonderful rounded experience for your mind and spirit.
For the session please bring a pen and notebook or journal. You are also encouraged to get Self Muse, a journal made by Muse Collective with prompts that encourage mindfulness and self-reflection. DM @muse___collective to buy the book and please register for the Journalling Club sessions via this link.
Date: 3rd February 2024
Time: 10 AM – 11 AM
Venue/Location: Lakmahal Community Library, 8A Alfred House Rd, Colombo 3. Google Maps link here.
Lakmahal Community Library
Muse Collective, Zainab Hudha