Black Dog Institute: Insight

Understanding mental health is a minefield for many of us, but that’s where we can help.
Our presentation, developed by experts, has been designed to help young people be able to:
• Identify depression from normal mood swings
• Understand types of mental health concerns
• Recognise symptoms of depression and anxiety
• Know when professional help is needed
• Understand treatment options
• Feel free and confident to talk about mental health
• Spot and monitor warning signs in themselves and others