Black Dog Institute – (International Men’s Day) Breaking Down Depression

Words like ‘depression’ and ‘anxiety’ are often misused and misunderstood. Understanding and talking about mental health in general can be a minefield for many of us too. That’s where we can help, our presentation has been developed by experts to give you the knowledge to:

• Identify the features of clinical depression
• Understand the types of mental illness
• Recognise the symptoms of depression and anxiety
• Know when it’s time to get professional help
• Understand the range of treatment options available
• Spot and monitor the warning signs (in yourself and others)