Ayuwanna by Barberyn – Journey to Healing
SATURDAY 26TH OF MARCH
The Ayurveda Journey – A passage through the “knowledge of Life’ (Ayur-life, Veda- science or
knowledge) by Ayurveda Practitioner from Barberyn.
An interactive session on an Ayurvedic consultation and how to begin your Ayurveda journey.
The integrated union of Ayurveda and Yoga by Rekha Krishnamoorthy of Sathya Yoga & Wellness.
Explore the truest essence of Yoga and its benefits as a holistic well-being practice with Ayurveda.
Insight into Abhyanga (self-massage with oil) by Chief Therapist from Barberyn.
An interactive session demonstrating self-massage and the application of oil on the face, head, and neck.
Explore Ayurveda with an Ayurveda Film Screening.
Screening of a fascinating documentary about the ancient holistic health system, of Ayurveda.
Colombo, Prana Lounge