Anxiety and Depression Association of America – Calming the Inner-Chatter of Your Mind (Live)
LIVE Webinar with Q&A | $10 registration fee helps support ADAA’s mental health educational resources.
Do you worry excessively? Does your mind race with if thoughts? Do you anticipate awful outcomes and feel the need to think about them repeatedly? ADAA Board Member, Ken Goodman, will explain why people worry, why it triggers physical symptoms of anxiety, and what people can do about it. He will be joined by a former worrier who will share how she gained control of the incessant inner-chatter of her anxious mind.
Please join us for this LIVE webinar and ask questions of Ken and his guest.
February 11 @ 01:30
01:30 — 02:30 (1h)