Angamardana (Isha Hatha Yoga in Colombo) – Session 1

Isha Hatha Yoga in Colombo

Dates: March 18-20 & 25-26 (5 Days)

Timing: 5:00 – 7:00pm

Angamardana means gaining complete mastery over the limbs, organs, and other parts of the body. Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. Angamardana uses your own body weight and movement and needs no fitness equipment.

Venue:
Swastha Naturals
06 Maitland Cres,
Colombo 00700, Sri Lanka

Contact:
+94775821550
www.sathyayoga.org

March 18, 2024
17:00 — 19:00 (2h)