DiscoverYOU – SELF LOVE:  Love ThySelf – A Self-Empowerment workshop with Semal Bodh Mastani

A safe & sacred space for you to uncover the truest and the most authentic expression of YOU.

Aimed at: Ages 18+

Most of us received the message as a child that we were not ok the way we were. We carry this belief through much of our life, trying to prove our worth through relationships, achievements and the approval of others.

How much ever we achieve, the bucket of self-worth remains empty because it can only truly be filled from an inner sense of love and belonging. Brene Brown says that love and belonging are the two irreducible needs of every human, yet many of us struggle to feel this in our lives.

In this workshop, we create a safe, sacred space for you to come home to yourself, and tap into your authentic essence. To celebrate what makes you, You!

What to expect out of this session:

• Understanding the source of our unworthiness
• Address your inner pain
• Understanding the fears that are running your life
• Navigating an internal roadmap to move from Fear to Love 
• Healing all that is keeping us stuck and not serving us right now.
• Forgiving ourselves and others through a powerful group ritual 
• Being safely held in a space for self-reflection, rest and free of judgment.
• Connecting with other like-minded beautiful souls